On Monday, Feb. 7, the astute and thunderous sounds of undergraduate bodies hitting the lower limit echoed down the halls of Cal Poly Humboldt’s Play and Wellness Center. Academician Mairead Sardina, the sphere’s Speculation Program Superior, pushed student after student onto charitable cushioned mats. She instructed them to carbon copy her beforehand demonstrated method of comme il faut falling. This was the second extraction within Sardina’s “Intro to Self Defense” workshop.
The process focused on utilizing multiple opposite bellicose arts techniques for the precisely of self defense and self empowerment. Lessons within the passage included verve cultivation and drive negating practices. Students victory began with a clean guided meditation by means of the instructor.
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